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Jul 2010  |  By Mibs  |  Comments

Make It Better Magazine: 20-Minute Timeouts

Look to this guide for Make It Better's popular "20-Minute Timeout" feature from its print publication:

Stretch Out and Limber Up Like a Ballerina

Tea Time: Brew and Sip a Cuppa

Have a Spa Day at Home

Find Your Happy Place at Work

Laugh Your Way to a Good Day

Massaging Stress from Sore Muscles

Captivating Activities for your Little Ones

Unwind Your Spine to Relaxation

Looking Back to Spring Forward

Take a Bath

Yoga Nidra Meditation

Relax the Write Way

Grown-Up Recess

Take a Deep Breath

Easy Summer Drinks

Live by the List

Take a Walk

Child's Pose

At Home in the Present

"Fake" Meditation

Open Your Heart

Rekindle Your Fire

Recharge your Batteries

Tai Chi Bliss in 5 Easy Steps